For children and adolescents, reaching their desired height can be a significant concern, especially during growth spurts. While genetics largely determine height, there are several factors’ parents can encourage to…
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With the Christmas season close to a distant memory now, and as we now aclamatise to 2024 – we think that there is no better time than now, to begin…
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Nutrition is a vital component of healthcare as it envelops a wide range of well-being-related topics. Our physical and mental health, as well as our entire quality of life, are…
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