Being a doctor is demanding, with constant learning and high-pressure situations. However, finding moments to relax and recharge is essential for maintaining well-being and effectiveness. Here are ten tips to
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Posture plays a significant role in our overall health and well-being. Whether sitting at a desk, standing, or moving throughout the day, maintaining good posture is essential for preventing discomfort
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Bunions, the bony bumps that form at the base of the big toe, can cause significant discomfort and affect daily activities if not managed properly. While some factors leading to
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As a General Practitioner (GP), effectively managing your time is essential for maintaining a balanced and productive work-life. Here are five actionable tips to help you optimise your time management
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For children and adolescents, reaching their desired height can be a significant concern, especially during growth spurts. While genetics largely determine height, there are several factors’ parents can encourage to
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Our eyes are windows to the world, and taking care of them is essential for overall well-being. Here are seven tips to help you maintain healthy vision and preserve your
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Working as a general practitioner (GP) is undoubtedly rewarding, but it can also be demanding and stressful at times. Juggling patient care, administrative tasks, and personal life can take its
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Starting on a portfolio career as a General Practitioner (GP) is an exciting journey, offering a diverse range of opportunities for professional growth and fulfilment. Here are some key steps
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As medical professionals, the demands of the job can be physically and mentally taxing. Long hours, constant movement, and the stress of caring for others can take a toll on
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Salaried General Practitioners (GPs) within the National Health Service (NHS) play a crucial role in providing quality healthcare, but navigating the NHS’s complex organisational structure is essential for optimal performance. The NHS
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